Helpful Information

Contact Details

Please note that booking is required for all classes, if you would like to chat to me about a class, or book a place you can call or text me on 07830946698 or email at 

Frequently Asked Questions

Do I need to have practiced yoga before?

No! We welcome anyone new to yoga, I'd recommend attending the beginner's class first, however always happy to discuss your options.

How much are classes?

£8 per class or you can buy a loyalty card for £40 which gives you 6 classes.

Do I need to book?

Yes please. We have limited numbers so please get in touch with me via text, email or Facebook to book.

Do I need to bring a mat?

No, I have mats available to use, as well as blocks, supports and bolsters. As you begin to attend classes regularly you might choose to purchase your own mat.

Do I need to be flexible to do yoga?

No! It's a common misconception that you need to be able to touch your toes to do yoga, quite the opposite! We do yoga so we can gain flexibility, and I promise, once you start a regular practice you will feel huge benefits!

What should I wear?

Comfortable clothing, leggings or shorts

Do you have changing facilities?

Yes, we have a toilet (male and female) and space to change on-site.

How do I know which style is right for me?

I'm always happy to offer advice based on your experience, current level of activity and desired outcomes. There is also information on the types of classes on the About page.

Are children allowed?

We welcome anyone over the age of 16 years old

Can I practice if I'm pregnant?

We offer gentle classes suitable for pregnancy, adaptations will always be offered. We also offer a special class for Pregnant Mums suitable from 12 weeks, get in touch to find out more.

How to Find Us

Classes are located at The Haven, Pier Road, Tynemouth, North Shields NE30 4DG
Follow the road down from the priory, over the small bridge and you will see the sailing club on your left. There is limited parking beside the club itself or a large free car park on your right. We have a private entrance, follow the signs and up the stairs.
Perfect for anyone living in Tynemouth, Cullercoats, Whitley Bay, North Shields and Newcastle Upon-Tyne.

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