Celebrate the Festive Period at Jasmine Yoga Tynemouth

We’re offering you an opportunity to truly relax into your Sunday evening with a gently moving & meditative ‘Sounds of the Soul’ practice with Jo & Steph.

You’ll begin with quiet, soothing breathing before gently moving into Restorative poses, using lots of support and blankets. Once in your pose, you'll be bathed in soothing sound waves from crystal singing bowls, drums, chimes & gong.

People experience many benefits in meditative practices, such as relaxation, reduced stress and better quality sleep.

This is a soothing practice suitable for everyone. As you stir from your sound bath, you'll be offered a warming tea.

Sunday 10th December at 6pm - 7:30pm. £16

Join Steph for a sensory yoga delight centered around all things Christmassy! We’ll make luxurious shapes, flowing together in a moon-themed vinyasa sequence. We'll enjoy moments of peace with short Wintery-themed meditations. We’ll indulge our senses with mindful chocolate eating, exploring the tastes and aromas of Christmas. It will truly be a sumptuous treat of an evening!

Warm beverages are provided and suitable for all - no yoga experience is necessary.

Sunday 17th December at 6pm - 8pm. £24

Join Jo for a deeply relaxing and nourishing start to your weekend. You'll be invited to get comfortable, cosy and warm, before being literally bathed in soothing soundwaves from the crystal singing bowls.

The benefits of sound bowl vibrations are profound, from physical to mental to emotional. Allow Jo to hold this special space for you to sink into a place of deep relaxation and abundant potential for renewal.

If you haven't tried a soundbath before then please join us. The class is perfect for everyone, but if you are pregnant or suffer from regular migraines then please contact Jo first.

A pop up class with Hayley to raise money for Live Well With Cancer, a wonderful local charity. The class is donation based and all proceeds will go to this great cause (please note you can't use your class pass for this pop-up).

Hayley is an NHS physiotherapist that specialises in neurological conditions. She has just competed her yoga teacher training and is keen to give back to the local community and do something in memory of her lovely mother in law, Karen who sadly passed away in October of this year.

From this class you should expect a warm welcome, a smile, knowledge and plenty of adaptations. The theme will focus on ‘kindness’ (something Karen had in buckets!) and you will particularly work into the lower back and hips where we tend to hold a lot of tension and stiffness. We will flow gently through some interesting shapes (mostly mat based), strengthening and stretching and finish with some quiet reflection (and a little treat!).

Join Marianne for a special hour of release and renew. As you watch the sun set on the final day of 2023, you'll be invited to flow through an intentional practice to celebrate the last year. After you've flowed and built some heat, you'll be guided into a candlelit, deep relaxation to dream up the year ahead.

Join Jo for swirling, fun sequences around the mat in 360 degrees of being lost, then found, finding some parts easy and fluid, other parts confusing and tough.

Our Mandala practice mirrors the twists and turns of life, the state of impermanence, when we often crave sameness and control. You'll be invited to reflect on change and flux, on your intentions for 2024, and of being open to inevitable changing, unpredictability of life, learning to try and move with grace through them.

We'll draw our practice to a close with some peaceful stretching and Crystal Singing Bowl meditation.