Connection-Focused Mum and Baby Sessions in Tynemouth
Join our Mum & Baby Yoga, Sound Baths and Social meetups.
We offer friendly & welcoming Mum and Baby Yoga in Tynemouth and beautiful self care events for new mums, let us take care of you during this special (but tiring!) time!
What to expect from Mum and Baby Yoga in Tynemouth
This lovely class with local mum and yoga teacher Stacey is Mama focused but Baby led with a big emphasis on connection.
Which means that the class is for YOU and catered around the movements we need as new mamas, however if babies need feeding, changing etc then you are able to do this as baby requires and simply join in with as much as your baby allows.
We provide plenty of toys and movements that include babies to keep them entertained, and time for a chat to connect with other new mamas and even maybe find your mama tribe (as well as a hot cuppa)
*Please note you must be 6 weeks post vaginal birth and 10 weeks post caesarean.
This class is designed with babies from 6/10 weeks to crawling in mind.
You do not need any yoga experience, adaptations are offered for all poses to ensure you feel safe and comfortable. We offer payment plans if you would like to pay in installments please email us.
“Love flows from me into him, and his blue eyes crinkle, huge and happy. Such a smiley baby. The midwife says it can't be a real smile, not yet, just some passing gas or a random quiver of his lip, but I know she's wrong.”
J.P. Delaney, The Girl Before
Mum and Baby Sound Baths in Tynemouth
Join Jo with your baby (non crawling), for a special sound bath, designed to help you and your baby relax and restore with the calming sound vibrations of crystal bowls and chimes.
You'll be welcomed and encouraged to get as comfortable as possible with props and blankets, before being bathed in gentle sound vibrations for a peaceful rest.
At the end of the Sound Bath you'll be served a warm tea.
Mum and Baby Socials in Tynemouth
A dedicated time and space for mums navigating motherhood for the first time or adjusting to life with multiples
If you attended Pregnancy Yoga at Jasmine this is the perfect opportunity to reconnect with other mamas who did the same, or maybe you’re new to Jasmine, in which case this is a great way to make new friends and introduce your babies!
The Prenatal Teachers, Steph and Stacey (who has recently welcomed her daughter too), will be there with tea and homemade treats providing a relaxing, cosy environment to relax, chat and connect. We’ll look after you and incorporate a little relaxation and time to cuddle with your baby.
A chance for you and your baby to just be, come as you are
Helpful Information
Our Mum and Baby classes run in 6 week blocks, or you can do a drop in ticket, all classes are at Jasmine Yoga, Tynemouth Sailing Club.
Please note our studio is up a flight of stairs and we have minimal storage room so it's best to bring your baby in a sling or drive (we have free parking outside or at the top of the hill).
The cost is £60 for all 6 sessions and includes a hot drink and all the toys and equipment, just bring your baby and yourself! You also have the option of drop in for £12.50 per class.
Our socials and sound baths are pay as you go drop in.
Book a Mum & Baby Session
Meet the Pre & Postnatal Team
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Hi, I'm Steph! Thank you so much for checking out our Postnatal Page. I am a Yoga Teacher, Prenatal, Postnatal & Baby Yoga Teacher, and Children's Yoga. Teacher. I am also mama to two vigorous boys, who keep me running around when I'm not practising yoga! On a personal note, I gave birth to my youngest in 2020 during lockdown, so I empathise with some of the emotions that may surface being pregnant during Covid times.
I completed my Pre & Postnatal Training with Sally Parkes Training and I am committed to nurturing pregnant bodies during this unique time. I recognise that pregnancy journeys vary a lot... mine certainly did! But I strive to support and empower women to feel strong in mind and body, ready to embark upon this brand new adventure.
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Hi, I'm Stacey!
Yoga has been a constant in my life for almost a decade and after establishing a practice myself I ventured into teaching in 2019 after training in India
I became pregnant with my son in 2021 and this inspired me to train in Fertility and Pre and Post natal Yoga - this awoke something within me. I feel so passionate about this work; witnessing and guiding women through the most magical time in their life and then seeing them with their babies truly lights me up.
I also welcomed my daughter in 2025 so I have been immersed in bump/baby/toddler life for almost 5 years and my passion is more alive than ever. I know first hand the support needed and how to create community via yoga so that you feel supported through pregnancy and post partum.
I view Yoga as a powerful tool for connection; connection to ourselves, our bodies, our purpose and to each other and our babies and I'm so grateful for the journey it has and is taking me on and I am honoured to walk alongside you on yours.
