Children’s Yoga in Tynemouth. Move. Play. Imagine. Explore.
Why Yoga?
Introducing children to yoga has so many benefits:
It helps to build strength and flexibility in their little bodies, whilst also developing balance, stability and coordination.
We tell stories and use our imaginations to explore the world around us in a fun and engaging way.
It promotes confidence and body awareness as we investigate how our bodies bend and move, and all the magical things they can do!.
It can support healthier sleeping patterns through relaxation and mindfulness. Yoga has been found to promote the release of oxytocin (the relaxing hormone) and reduces cortisol (the stress hormone).
When are classes?
We have lots of popup classes running over the holidays, if the class is full do add yourself to the waiting list. Click the button below to visit our schedule and book a place.
We typically run a class for the younger children, as well as a class for older children. We often have teen pop ups too!
If you know of a school or organisation who may be interested in fostering links with Jasmine Yoga, then do get in touch. Likewise, if you're a parent and you'd like to discuss arranging a class then we would welcome a chat.
We offer different yoga packages, depending on what is required, and would love to talk to you about introducing the little people in your life to the fun of yoga.
If you’d like to see a summary of what we are offering this summer for kids, head over to our family page.
Email Steph at hello@jasmineyogatynemouth.co.uk