Bespoke Yoga or Relaxation Sessions

We always love to deliver specialist sessions, these can include a combination of yoga flow, restorative / relaxation, sound bath and guided meditation depending on your needs.

In the past we’ve organised staff wellbeing events, hen parties, birthday celebrations, pre-wedding relaxations, specialist sessions for neurodiverse children and lots more!

Get in touch to plan your perfect session!

What we do

Our Team

  • Jo

    STUDIO OWNER

    Jo is a senior yoga teacher with over 500 hours of training. Her areas of specialism are sequencing and anatomy, vinyasa flow and she is a qualified sound bath practitioner. Jo is Pre & Postnatally qualified as well as Trauma-Informed.

    Her style is fun, thoughtful and fluid weaving philosophy and options for every body throughout classes. Jo’s sound sessions are a treat for the soul and will transport you to a dreamy state!

  • Steph

    STUDIO OWNER

    Steph has a wide range of specialist yoga qualifications including Advanced Restorative Yoga, Yoga for Children, Teens (and children with additional needs) and most recently she is undertaking her Yoga for Cancer training. Steph teaches Pregnancy and Postnatal classes.

    Her style is warm, welcoming and deeply relaxing. Having been a teacher in a secondary school for over a decade, she brings her extensive experience to all kids classes making them fun and engaging.

Some Lovely Feedback

  • “Thank you for the work you’ve done with my grandson. Your care, planning and creativity has really helped to calm him down and regulate himself. He’s been telling us all about the adventures you go on! Thank you!” ~

    Margaret

  • “Steph is absolutely incredible. She has done a number of sessions for Happydaze. The children respond very well to her and her classes are fantastic. The yoga sessions not only help their bodies but minds too. Thank you Steph.”

    Joanna

  • “I want to say a massive thank you for the Live Well with Cancer yoga event I attended on Saturday...I had the best nights sleep since being diagnosed after it.”

    Holly

Contact us.

If you’d like to chat about a bespoke class for yourself or a group, then please get in touch!