Celebrate the Summer Holidays with family fun at Jasmine Yoga
Why Yoga?
Introducing children and teens to yoga has so many benefits:
It helps to build strength and flexibility in their little (and not so little!) bodies, whilst also developing balance, stability and coordination.
We tell stories and use our imaginations to explore the world around us in a fun and engaging way with younger children and explore themes around relaxation, calming, stress with our older children.
It promotes confidence and body awareness as we investigate how our bodies bend and move, and all the magical things they can do!
It can support healthier sleeping patterns through relaxation and mindfulness. Yoga has been found to promote the release of oxytocin (the relaxing hormone) and reduces cortisol (the stress hormone).
What’s on this Summer?
We have lots of pop up yoga classes running over the holidays, if the class is full do add yourself to the waiting list. Click the button below to visit our schedule and book a place.
Children’s Yoga Specials (ages 3-8yrs)
Wednesday 26th July, Friday 18th Aug & Friday 1st September
Children’s Yoga Specials (ages 9-12yrs)
Monday 21st August & Wednesday 30th Aug
Teen & Adult Yoga Class
Saturday 26th Aug
Mum & Baby Yoga Course
Starting Thursday 13th July at 1:30pm
If you’re expecting a baby we also offer lovely pregnancy classes, you can read more about it here.
Meet the Team
Children and Teen classes are taught by the lovely Steph. She has worked in education for the past fifteen years, as a teaching assistant for neurodiverse children, then over a decade as an English teacher at one of North Tyneside’s largest schools. Shortly after qualifying as a yoga teacher she undertook her pregnancy and postnatal training, and her Children’s yoga training. And she’s been working with our little Jasmine Yogis for the past four years.
Mum and Baby classes are taught by the wonderful Stacey. She is a mam of a beautiful 9 month old boy which led her to train in Fertility and Pre and Post natal Yoga and she can honestly say this is what she’s meant to be doing. Witnessing women through the most magical time in their life and then seeing them with their babies truly lights her up. She is grateful to those who allow her to walk alongside them on their special journeys.
Join us for a session
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Each class is priced differently.
Children’s Yoga 3-8 years old: £7 for child and adult.
Children’s Yoga 9-12 years old: £10 for young person and adult.
Mum & Baby Course: £60 for 6 week course.
Teen and Adult: £9 per ticket (1 each needed)
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Absolutely not, everything is suitable for everyone. We welcome grandparents, parents, carers and any loved ones to accompany their little one.
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We have all the props you will need, just wear comfortable clothes and bring yourself!
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Please drop us an email to hello@jasmineyogatynemouth.co.uk
Talk to us
hello@jasmineyogatynemouth.co.uk
The Haven, Pier Road,
Tynemouth,
North Shields
NE30 4DG