It all begins with an idea Make It Skip to Videos All | Postnatal Place | Mindful Meditation | 7-Day Morning Flow Challenge | Postnatal Place, • 13/06/2023 Postnatal - Stiff Shoulders Hours of rocking, carrying and lifting can play havoc with our shoulders.This is a 5 minute video that can be done sitting on the sofa, floor or bed to loosen stiff shoulders and stretch into the neck.
